close up of a smile with healthy teeth

Your Habits and Plaque Buildup

April 19, 2018

Not regularly brushing is one of the leading causes of plaque buildup. If you don’t brush at least twice a day, it is likely that your teeth will feel fuzzy because of the sticky film of bacteria that sits on them. If left alone, plaque will eventually harden and become tartar. Brushing […]


When You Don’t Have the Time: Quick Dental Hygiene

April 6, 2018

Overwhelming workloads and hectic lifestyles shouldn’t be excuses to skip proper dental hygiene. It’s a sad truth, but many of those who keep a busy schedule sometimes brush less than the recommended time of two minutes. Some, on the other hand, are so exhausted that they go to sleep without […]

someone holding dentures

Dentures for Today’s Diets

March 22, 2018

Ageing requires getting used to a body that slows down and occasionally has bits that stop working altogether. Part of that is tooth loss, although more these days due to them wearing out than decay. Teeth are also lost through grinding, infection, smoking, diabetes, and other lifestyle-related causes. Whatever the […]

Man with kidney pain

Can You Prevent Kidney Stones?

January 19, 2018

According to the National Kidney Foundation, about one in 10 individuals will have a kidney stone at some point in their lives. The condition also has a lifetime risk of 9% in women and 19% in men. If you had a kidney stone before, there is a 50% chance that […]

Woman relaxing in Sauna

Simple Ways to Indulge and Pamper Yourself

January 17, 2018

Living can be challenging, especially when stress from various sources, such as work and toxic relationships, start to take its toll. When this happens, it is essential that you know how to handle it effectively. And pampering yourself can be one of them. Every once in a while, you should […]


Medical Insurance: What are the Exclusions?

January 5, 2018

Medical or health insurance is one of the benefits many companies offer their regular employees. It helps them stay healthy and productive during their time at work. Experts at companies like Hixme explain that most health insurance often covers laboratory tests as well as hospital confinement. Many employees see this […]


Why Invisalign Will Transform Your Smile

December 29, 2017

Good dental health goes a long way in boosting self-confidence. Sadly, not many people can boast of having that because of some dental problems. One of the common ones is the misalignment of the teeth. Fortunately, many dental clinics in Taree like Taree Dental Care offer Invisalign to fix this problem. These […]


How to Better Handle Grief

December 8, 2017

Grief is not something you can dictate — but there are ways to help people as they go through tough times in life. Here are some tips to consider when going through grief. Seek professional help Check out grief and bereavement programs, such as those offered by Center for Hospice […]


Different Degrees of Teeth Misalignment and Their Solutions

December 8, 2017

Crooked teeth can be a source of shame in teenagers, young adults, and even middle-aged individuals. Thanks to the wonders of orthodontics, however, you can now have your teeth straightened in many different ways. You and your dentist can choose which orthodontic treatment will be best for you; oral health […]